Meatless
Pumpkin Risotto with Garlic and Sage
Servings
6 servings, ¾ cup each
6 servings, ¾ cup each
Prep Time
10 min.
10 min.
Cook Time
1 hr.
1 hr.
Pumpkin Pizza with Kale
Servings
8 servings, 1 slice each
8 servings, 1 slice each
Prep Time
10 min.
10 min.
Cook Time
8 min.
8 min.
Maple Pumpkin Custard
Servings
8-10 individual ramekins
8-10 individual ramekins
Prep Time
10 minutes
10 minutes
Cook Time
30 minutes
30 minutes
Vanilla Peach Overnight Oats
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Fig Salad with Honey-Lemon Dressing
Servings
2 servings
2 servings
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Blueberry Buckle Granola
Servings
2 servings, about ½ cup each
2 servings, about ½ cup each
Prep Time
5 minutes
5 minutes
Cook Time
20 minutes
20 minutes
Avocado Toast with Hummus and Cucumber
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
None
None
PB and J Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Broiled Grapefruit with Orange Liqueur
Servings
4 servings, ½ grapefruit each
4 servings, ½ grapefruit each
Prep Time
5 min.
5 min.
Cook Time
5 min.
5 min.
Orange Dream Shakeology
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
None
None
Strawberry Watermelon Surprise Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Kale Chips
Servings
4 servings, 1 cup each
4 servings, 1 cup each
Prep Time
10 minutes
10 minutes
Cook Time
18 minutes
18 minutes
Baked Apple Chips
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
2 hrs. 15 min.
2 hrs. 15 min.
Bell Pepper and Cabbage Slaw
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
None
None
Balsamic & Parmesan Roasted Cauliflower
Servings
4 servings
4 servings
Prep Time
5 minutes
5 minutes
Cook Time
25 minutes
25 minutes
Vegan Cookies and Cream Shakeology
Servings
1 smoothie
1 smoothie
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Iced Cinnamon Almond Milk Macchiato
Servings
1 drink or smoothie
1 drink or smoothie
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Peaches and Creme Shakeology
Servings
1 serving
1 serving
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Coconut and Lime Cauliflower “Fried Rice”
Servings
8 servings, approx. ½ cup each
8 servings, approx. ½ cup each
Prep Time
15 minutes
15 minutes
Cook Time
20 minutes
20 minutes
Watermelon and Feta Salad with Mint
Servings
4 servings, about 1 cup each
4 servings, about 1 cup each
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Spicy Eggplant
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
8 minutes
8 minutes
Couscous with Cherry Tomatoes
Servings
3 servings, about ¾ cup each
3 servings, about ¾ cup each
Prep Time
15 minutes
15 minutes
Cook Time
9 minutes
9 minutes
Margherita Pizza
Servings
6 servings
6 servings
Prep Time
15 minutes
15 minutes
Cook Time
18 minutes
18 minutes
Chunky Salsa
Servings
1 serving
1 serving
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Vegetarian Paella
Servings
3 servings
3 servings
Prep Time
15 minutes
15 minutes
Cook Time
1 hr. 7 min.
1 hr. 7 min.
Vegan Buddha Bowl with Spring Vegetables
Servings
4 servings
4 servings
Prep Time
20 mins
20 mins
Cook Time
15 mins
15 mins
Apple Raisin Cake
Servings
20 servings
20 servings
Prep Time
10 minutes
10 minutes
Cook Time
40 minutes
40 minutes
Apple Raisin Cake
Servings
20 servings
20 servings
Prep Time
10 minutes
10 minutes
Cook Time
40 minutes
40 minutes
Kale Chips
Servings
4 servings, 1 cup each
4 servings, 1 cup each
Prep Time
10 minutes
10 minutes
Cook Time
18 minutes
18 minutes
Baked Corn Tortilla Chips
Servings
10 servings (1.5 tortillas or approx. 9 chips, depending on how they’re sliced)
10 servings (1.5 tortillas or approx. 9 chips, depending on how they’re sliced)
Prep Time
5 minutes
5 minutes
Cook Time
15 minutes
15 minutes
Chunky Rainbow Salsa
Servings
8 servings, about ⅓ cup each
8 servings, about ⅓ cup each
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Guacamole
Servings
10 servings, ¼ cup each
10 servings, ¼ cup each
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Slow Cooker Mushrooms with Garlic and Herbs
Servings
4 servings, approx. ½ cup each
4 servings, approx. ½ cup each
Prep Time
15 minutes
15 minutes
Cook Time
2 hours
2 hours
Happy-Hour Hummus
Servings
Serves 13 (serving size: 1/4 cup)
Serves 13 (serving size: 1/4 cup)
Prep Time
5 minutes
5 minutes
Easy Creamy Vegan Macaroni and Cheese
Servings
8 servings
8 servings
Prep Time
10 minutes
10 minutes
Cook Time
33 minutes
33 minutes
Hazelnut Latte Protein Balls
Servings
18 servings, 1 ball each
18 servings, 1 ball each
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Frozen Banana Pops
Servings
12 servings, ½ banana each
12 servings, ½ banana each
Prep Time
15 minutes
15 minutes
Cook Time
2 minutes
2 minutes
Passive Time
3 hours
3 hours
Vegan Blueberry Latte
Servings
1 smoothie
1 smoothie
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Café Latte Coconut Popsicles
Servings
4 servings, 1 pop each
4 servings, 1 pop each
Prep Time
10 minutes
10 minutes
Cook Time
2 minutes
2 minutes
Passive Time
3 hours
3 hours
Vegetarian Eggs Benedict
Servings
2 servings, 2 halves each
2 servings, 2 halves each
Prep Time
15 mins
15 mins
Cook Time
27 mins
27 mins
Salted Caramel Shakeology
Servings
1 smoothie
1 smoothie
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Rainbow Lentil Bowls
Servings
4 servings
4 servings
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Best Ever Mexican Black Beans
Servings
6 serves
6 serves
Prep Time
5 minutes
5 minutes
Cook Time
10 minutes
10 minutes
Super Berry Shakeology Popsicles
Servings
4 servings, 1 pop each
4 servings, 1 pop each
Prep Time
10 minutes
10 minutes
Cook Time
None
None
Passive Time
4 hours
4 hours
Crispy Black Bean Tacos with Avocado-Lime Sauce
Servings
5 Tacos
5 Tacos
Cook Time
5 mins.
5 mins.
Turmeric-Mango Smoothie
Servings
Serves 4 (serving size: 1 cup)
Serves 4 (serving size: 1 cup)
Prep Time
5 mins
5 mins
Cook Time
None
None
Strawberries, Peaches, and Basil with Orange Vinaigrette
Servings
Serves 4 (serving size: 1 1/4 cups)
Serves 4 (serving size: 1 1/4 cups)
Prep Time
5 minutes
5 minutes
Cook Time
15 minutes
15 minutes
Spinach-and-Green-Pea Empanadas
Servings
Makes 32 Empanadas
Makes 32 Empanadas
Cook Time
1 hour
1 hour
Passive Time
1 hrs, 30 mins
1 hrs, 30 mins
Lemon-Lavender Blackberry & Ricotta Grilled Cheese Sandwiches
Servings
4 sandwiches
4 sandwiches
Cook Time
7 minutes
7 minutes
Triple Chocolate Shakeology
Servings
1 smoothie
1 smoothie
Prep Time
5 min.
5 min.
Cook Time
None
None
Paleo Chocolate Banana Muffins (grain-free, gluten-free, dairy-free)
Servings
12 muffins
12 muffins
Prep Time
10 min
10 min
Cook Time
18 min
18 min
Shamrock Shake Smoothie
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Black Bean Tostadas with Pickled Veggies
Servings
4 serves
4 serves
Dark Chocolate Hazelnut Spread
Servings
16 servings, 2 Tbsp. each
16 servings, 2 Tbsp. each
Prep Time
20 min.
20 min.
Cook Time
18 min.
18 min.
Spicy Spaghetti Squash with Black Beans
Servings
4 serves
4 serves
Beet Salad With Goat Cheese and Walnuts
Servings
2 serving
2 serving
PB and J Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Double Berry Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Arugula Pesto Pasta with Roasted Figs
Servings
4 serves
4 serves
Cook Time
25 minutes
25 minutes
Chocolate-Covered Carrot Cake Pops
Servings
24 servings
24 servings
Cook Time
4 hours
4 hours
Dark Moon Shakeology
Servings
1 serving
1 serving
Prep Time
5 min
5 min
Cook Time
None
None
Healthy Multigrain Chia Waffles
Servings
8 servings
8 servings
Prep Time
15 mins
15 mins
Cook Time
20 mins
20 mins
Healthy Valentine’s Day Cookies
Servings
30 cookies
30 cookies
Cook Time
10 mins
10 mins
Passive Time
3 mins
3 mins
Grilled Apples With Cheese and Honey
Servings
2
2
Cook Time
16 min
16 min
Chocolate Covered Strawberry Protein Squares
Servings
12 servings, 1 square each
12 servings, 1 square each
Prep Time
10 min.
10 min.
Cook Time
1 min.
1 min.
Iced Mocha Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Gluten-Free Banana Walnut Chia Muffins
Servings
12 Servings
12 Servings
Prep Time
15 min
15 min
Cook Time
22 min
22 min
Passive Time
5 mins
5 mins
Spinach and Artichoke Greek Yogurt Dip
Servings
4 servings
4 servings
Prep Time
10 min
10 min
Cook Time
5 min
5 min
The Best Healthy Seven Layer Dip
Prep Time
10 mins
10 mins
Roasted Yam and Kale Salad
Servings
6 servings
6 servings
Prep Time
20 min
20 min
Cook Time
40 mins
40 mins
Skinny Guacamole
Servings
4 servings
4 servings
Prep Time
20 mins
20 mins
Cook Time
5 mins
5 mins
Tiramisu Latte Shakeology
Servings
1 serving
1 serving
Prep Time
5 min
5 min
Cook Time
None
None
Chickpea Bajane
Servings
4 servings
4 servings
Sweet Potato Fritters with Smoky Pinto Beans
Servings
4 servings
4 servings
Romaine & Artichoke Salad
Servings
2
2
Prep Time
15 mins
15 mins
Glowing Green Smoothie Bowl
Servings
1
1
Lavender-Scented Strawberries with Honey Cream
Servings
8
8
Cook Time
32 mins
32 mins
Passive Time
2 hours 11 mins
2 hours 11 mins
Greek Spaghetti Squash Toss
Servings
1 (serving size: 3 cups)
1 (serving size: 3 cups)
Cook Time
20 mins
20 mins
Vegetarian Pizza Salad
Servings
1 serving
1 serving
Prep Time
15 min.
15 min.
Cook Time
none
none
Maple Pecan Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
none
none
Vanilla Berry Delight Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Orange-Jicama Salad
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
none
none
Fudgy Avocado Brownies
Servings
16 servings, 1 brownie each
16 servings, 1 brownie each
Prep Time
15 min.
15 min.
Cook Time
36 min.
36 min.